SARK: "Let nap energy flow in and out of your home.
I think I became a "master napper" because in our family, you had to nap secretly. In the Lutherian midwest, naps were perceived as "lying around doing nothing". To this day, my father who is past 70, present he isn't napping and jerks artificially awake if you "catch him" at it. My mother boldly napped on the couch, and I would ask her to talk to me, and she would murmur "Mmm" and I would say to her "Mom, say a human word!"
I wish I had taken the time to read this earlier and allowed myself a nap today. Admittedly, my need for a nap was self inflicted after far too much wine last night, but had I allowed myself a nap I might have felt refreshed enough to actually do a bit of additional work today! I am going to take all my allowed naps at once and attach them on to my big sleep tonight.
"...You now have permission to nap...".
I actually had a bit of an impromptu mini nap whilst writing this but it's okay because I didn't dribble.
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